PARTICIPANT
800 CZK
35 EUR
per person
700 CZK
30 EUR
per person
PARTICIPANT
ATTENDING "FRAME UP WEEKEND"
SHORTER OR LONGER
PERFORMANCE
1 point deduction
Body control
Heels technique
Execution
Cleanliness of the
choreography
max. 20 points
TECHNIQUE 20%
max. 20 points
PERFORMANCE 20%
Stage presence
Energy
Show factor
Facial expression
max. 20 points
CHOREOGRAPHY 20%
Creativity
Concept
Musicality
max. 20 points
CREATIVITY 20%
Theme of choreography
Music choice
Transitions
max. 20 points
PRESENTATION 20%
Costume
Hair & Make-Up
Attitude
PARTICIPANT
800 CZK
35 EUR
per person
PARTICIPANT
ATTENDING "FRAME UP WEEKEND"
700 CZK
30 EUR
per person
SHORTER OR LONGER
PERFORMANCE
1 point deduction
HEEL HEIGHT
LOWER THAN 5cm
(for High Heels category)
5 point deduction
POORLY EXECUTED
TRICKS
2 point deduction
SCORING SYSTEM
SCORING SYSTEM
DEDUCTION
ENTRY FEE

REGISTRATION
REGISTRATION
RULES
REGISTRATION
In order to participate in Stage 18+, we require a video selection. Please provide the dancing video, which has to be included in your registration application. After the video will be reviewed, we will send you the answer on your registration application . Video must be max 2 minutes long and has to include you dancing in heels . After your registration will be accepted, you have to pay your application within next 7 days.
At Stage 18+ , there are no restrictions on music style, choreography, or outfits, with the following clarifications by category:
Solo High Heels category:
All dancers must wear heels with a minimum height of 5 cm.Small Groups and Big Groups:
Some participants may perform without heels.
CATEGORIES
SOLO FRAME UP BEGINNERS
Minimum length 1:30 minutes
Maximum length 2 minutesSOLO FRAME UP PRO
Minimum length 2 minutes
Maximum length 2:30 minutesSOLO HIGH HEELS
Minimum length 1:30 minutes
Maximum length 2 minutes
SMALL GROUPS Frame Up & High Heels (up to 3 dancers) Minimum length 2 minutes
BIG GROUPS Frame Up & High Heels
Minimum length 2:30 minutes
Welcome to Stage 18+, a groundbreaking dance contest unlike any other. This is the first of its kind in Prague, dedicated to the art of Frame Up Strip & High Heels dancing, where we would like dancers to have freedom of expression of their art. This competition is designed to empower dancers to fully express their artistic vision. From Frame Up Strip to any high-heeled dance style that embodies strength, sensuality, and confidence, we welcome a wide range of performances that challenge the norms and showcase the talent, creativity, and passion of each individual dancer.
Welcome to Stage 18+, a groundbreaking dance contest unlike any other. This is the first of its kind in Prague, dedicated to the art of Frame Up Strip & High Heels dancing, where we would like dancers to have freedom of expression of their art. This competition is designed to empower dancers to fully express their artistic vision. From Frame Up Strip to any high-heeled dance style that embodies strength, sensuality, and confidence, we welcome a wide range of performances that challenge the norms and showcase the talent, creativity, and passion of each individual dancer.
The Ultimate Frame Up Strip & High Heels
Dance Contest
29/03/2026
STAGE18+
STAGE18+
29/03/2026
The Ultimate Frame Up Strip & High Heels Dance Contest


In order to participate in Stage 18+, we require a video selection. Please provide the dancing video, which has to be included in your registration application. After the video will be reviewed, we will send you the answer on your registration application . Video must be max 2 minutes long and has to include you dancing in heels . After your registration will be accepted, you have to pay your application within next 7 days.
REGISTRATION
RULES
At Stage 18+ , there are no restrictions on music style, choreography, or outfits, with the following clarifications by category:
Solo High Heels category:
All dancers must wear heels with a minimum height of 5 cm.Small Groups and Big Groups:
Some participants may perform without heels.
SCORING SYSTEM
SOLO FRAME UP BEGINNERS
Minimum length 1:30 minutes
Maximum length 2 minutes
SOLO FRAME UP PRO
Minimum length 2 minutes
Maximum length 2:30 minutes
SOLO HIGH HEELS
Minimum length 1:30 minutes
Maximum length 2 minutes
SMALL GROUPS Frame Up & High Heels (up to 3 dancers)
Minimum length 2 minutes
BIG GROUPS Frame Up & High Heels
Minimum length 2:30 minutes
CATEGORIES
REGISTRATION
VISITOR TICKETS
Body control
Heels technique
Execution
Cleanliness of the
choreography
max. 20 points
TECHNIQUE 20%
max. 20 points
Stage presence
Energy
Show factor
Facial expression
PERFORMANCE 20%
max. 20 points
CHOREOGRAPHY 20%
Creativity
Concept
Musicality
max. 20 points
CREATIVITY 20%
Theme of choreography
Music choice
Transitions
max. 20 points
PRESENTATION 20%
Costume
Hair & Make-Up
Attitude
SCORING SYSTEM
DEDUCTION
HEEL HEIGHT
LOWER THAN 5cm
(for High Heels category)
5 point deduction
POORLY EXECUTED
TRICKS
2 point deduction
ENTRY FEE
stage18contest@gmail.com
frameupstripcz@gmail.com
stage18contest@gmail.com
frameupstripcz@gmail.com
frameupstripcz@gmail.com
frameupstripcz@gmail.com
stage18contest@gmail.com

