Frame Up Strip: A Dance of Grace, Strength, and Provocative Confidence 

Frame Up Strip is a seductive and elegant dance style performed in high heels , where every movement exudes confidence, sensuality and power. This provocative style celebrates strength, grace and self-expression, inviting dancers to explore their sensuality while pushing the boundaries of their technique. With every step, Frame Up Strip demands precision & control, it challenges dancers to master complex floorwork, balance and coordination—all while maintaining an air of grace.

Our Growing Community

In Prague, Czech Republic - the Frame Up Strip community is thriving. We’re incredibly proud of how our community has expanded and we’re excited to witness its continued growth. Each dancer, from beginner to advanced, contributes to the unique energy that makes Frame Up Strip style recognised more and more all over the world. 

To fuel this growing passion, we host exclusive events and masterclasses led by world-class choreographers. These workshops and conventions provide an invaluable opportunity for dancers to refine their skills, deepen their understanding of the style, and take their performances to the next level.

Our masterclasses not only focus on the technical aspects of the dance but also help dancers unlock their inner confidence . By bringing together dancers from all backgrounds, we create a supportive and inspiring environment that celebrates individuality and self-expression. Whether you’re looking to master the high heels or simply want to experience the power and allure of this unique style, our events are the perfect place to connect, learn and grow.